Hugh Pite 10:00 row
2,216
Meters
10:00.0
Time
2:15.3
Pace
128
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
January 10, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,216 | 2:15.3 | 141 | 768 | 128 | 22 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 22 |
| 4:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 22 |
| 6:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 22 |
| 8:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 22 |
| 10:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 23 |