Hugh Pite 5:00 row
969
Meters
5:00.0
Time
2:34.7
Pace
50
Calories
111
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
January 10, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 969 | 2:34.7 | 94 | 600 | 50 | 20 | 111 |
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 21 | 107 |
| 2:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 20 | 110 |
| 3:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 20 | 113 |
| 4:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 20 | 113 |
| 5:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 19 | 115 |