Hugh Pite 10:00 row
2,269
Meters
10:00.0
Time
2:12.2
Pace
135
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
January 22, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,269 | 2:12.2 | 151 | 810 | 135 | 22 |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 22 |
| 4:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 22 |
| 6:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 22 |
| 8:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 22 |
| 10:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 24 |