Hugh Pite 1000m row
1,000
Meters
4:21.2
Time
2:10.6
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
February 06, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.2 | 1,000 | 2:10.6 | 157 | 813 | 59 | 24 |
| 0:54.1 | 200 | 2:15.2 | 141 | 731 | 11 | 25 |
| 0:52.7 | 400 | 2:11.7 | 153 | 819 | 12 | 24 |
| 0:52.4 | 600 | 2:11.0 | 156 | 824 | 12 | 24 |
| 0:51.6 | 800 | 2:09.0 | 163 | 837 | 12 | 24 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 858 | 12 | 24 |