Hugh Pite 5:00 row
969
Meters
5:00.0
Time
2:34.7
Pace
49
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
March 11, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 969 | 2:34.7 | 94 | 588 | 49 | 20 |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 20 |
| 2:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 21 |
| 3:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 19 |
| 4:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 21 |
| 5:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 19 |