Hugh Pite 3x8:00/2:00r row
5,202
Meters
24:00.0
Time
2:18.4
Pace
301
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,281 |
| Overall Time | 30:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
March 29, 2021 12:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,202 | 2:18.4 | 132 | 752 | 23 | |
| 8:00.0 | 1,739 | 2:18.0 | 133 | 757 | 23 | |
| 8:00.0 | 1,745 | 2:17.5 | 135 | 757 | 24 | |
| 8:00.0 | 1,719 | 2:19.6 | 129 | 742 | 23 | |
| r79 |