Hugh Pite 2x16:00/2:00r row
6,736
Meters
32:00.0
Time
2:22.5
Pace
381
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,833 |
| Overall Time | 36:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
September 14, 2021 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,736 | 2:22.5 | 121 | 714 | 21 | |
| 16:00.0 | 3,356 | 2:23.0 | 120 | 708 | 21 | |
| 16:00.0 | 3,380 | 2:22.0 | 122 | 720 | 22 | |
| r97 |