Hugh Pite 5000m row
5,000
Meters
25:46.3
Time
2:34.6
Pace
265
Calories
101
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
April 05, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:46.3 | 5,000 | 2:34.6 | 95 | 616 | 265 | 21 | 101 |
| 5:11.2 | 1,000 | 2:35.6 | 93 | 613 | 53 | 21 | 97 |
| 5:08.3 | 2,000 | 2:34.1 | 96 | 618 | 53 | 21 | 100 |
| 5:08.8 | 3,000 | 2:34.4 | 95 | 617 | 53 | 21 | 102 |
| 5:09.0 | 4,000 | 2:34.5 | 95 | 617 | 53 | 21 | 104 |
| 5:08.9 | 5,000 | 2:34.4 | 95 | 617 | 53 | 21 | 106 |