Hugh Pite 2500m row
2,500
Meters
12:31.4
Time
2:30.2
Pace
135
Calories
94
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
April 09, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:31.4 | 2,500 | 2:30.2 | 103 | 646 | 135 | 20 | 94 |
| 2:31.0 | 500 | 2:31.0 | 102 | 643 | 27 | 20 | 90 |
| 2:30.7 | 1,000 | 2:30.7 | 102 | 644 | 27 | 21 | 93 |
| 2:30.5 | 1,500 | 2:30.5 | 103 | 645 | 27 | 21 | 94 |
| 2:29.9 | 2,000 | 2:29.9 | 104 | 648 | 27 | 21 | 97 |
| 2:29.2 | 2,500 | 2:29.2 | 105 | 651 | 27 | 21 | 98 |