Hugh Pite 2500m row
2,500
Meters
12:28.7
Time
2:29.7
Pace
135
Calories
97
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
April 09, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:28.7 | 2,500 | 2:29.7 | 104 | 649 | 135 | 20 | 97 |
| 2:30.7 | 500 | 2:30.7 | 102 | 644 | 27 | 20 | 94 |
| 2:30.0 | 1,000 | 2:30.0 | 104 | 648 | 27 | 21 | 96 |
| 2:29.8 | 1,500 | 2:29.8 | 104 | 648 | 27 | 21 | 98 |
| 2:29.3 | 2,000 | 2:29.3 | 105 | 651 | 27 | 21 | 99 |
| 2:29.0 | 2,500 | 2:29.0 | 106 | 652 | 27 | 22 | 100 |