Hugh Pite 1000m row
1,000
Meters
4:57.5
Time
2:28.7
Pace
52
Calories
93
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
April 10, 2022 04:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.5 | 1,000 | 2:28.7 | 106 | 629 | 52 | 22 | 93 |
| 0:59.6 | 200 | 2:29.0 | 106 | 604 | 10 | 22 | 86 |
| 0:59.4 | 400 | 2:28.5 | 107 | 666 | 11 | 22 | 91 |
| 0:59.6 | 600 | 2:29.0 | 106 | 604 | 10 | 22 | 95 |
| 0:59.2 | 800 | 2:28.0 | 108 | 668 | 11 | 22 | 96 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 603 | 10 | 22 | 98 |