Hugh Pite 2500m row
2,500
Meters
12:22.2
Time
2:28.4
Pace
135
Calories
100
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
April 10, 2022 04:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:22.2 | 2,500 | 2:28.4 | 107 | 654 | 135 | 22 | 100 |
| 2:28.3 | 500 | 2:28.3 | 107 | 655 | 27 | 22 | 96 |
| 2:28.1 | 1,000 | 2:28.1 | 108 | 656 | 27 | 23 | 102 |
| 2:28.1 | 1,500 | 2:28.1 | 108 | 656 | 27 | 22 | 102 |
| 2:28.8 | 2,000 | 2:28.8 | 106 | 653 | 27 | 23 | 102 |
| 2:29.0 | 2,500 | 2:29.0 | 106 | 652 | 27 | 22 | 102 |