Hugh Pite 2500m row
2,500
Meters
12:28.1
Time
2:29.6
Pace
134
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
April 10, 2022 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:28.1 | 2,500 | 2:29.6 | 104 | 644 | 134 | 21 | 100 |
| 2:39.0 | 500 | 2:39.0 | 87 | 588 | 26 | 21 | 96 |
| 2:28.2 | 1,000 | 2:28.2 | 108 | 655 | 27 | 22 | 100 |
| 2:27.5 | 1,500 | 2:27.5 | 109 | 658 | 27 | 22 | 101 |
| 2:26.9 | 2,000 | 2:26.9 | 110 | 661 | 27 | 22 | 103 |
| 2:26.6 | 2,500 | 2:26.6 | 111 | 663 | 27 | 22 | 104 |