Hugh Pite 2500m row
2,500
Meters
12:20.8
Time
2:28.1
Pace
135
Calories
97
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
April 11, 2022 05:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:20.8 | 2,500 | 2:28.1 | 108 | 656 | 135 | 21 | 97 |
| 2:28.5 | 500 | 2:28.5 | 107 | 654 | 27 | 22 | 94 |
| 2:27.9 | 1,000 | 2:27.9 | 108 | 657 | 27 | 21 | 95 |
| 2:28.1 | 1,500 | 2:28.1 | 108 | 656 | 27 | 21 | 98 |
| 2:29.3 | 2,000 | 2:29.3 | 105 | 651 | 27 | 21 | 99 |
| 2:27.0 | 2,500 | 2:27.0 | 110 | 661 | 27 | 22 | 101 |