Hugh Pite 1000m row
1,000
Meters
4:56.0
Time
2:28.0
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
April 12, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.0 | 1,000 | 2:28.0 | 108 | 656 | 54 | 21 |
| 1:00.8 | 200 | 2:32.0 | 100 | 592 | 10 | 22 |
| 0:58.7 | 400 | 2:26.7 | 111 | 674 | 11 | 21 |
| 0:58.8 | 600 | 2:27.0 | 110 | 673 | 11 | 22 |
| 0:59.1 | 800 | 2:27.7 | 109 | 670 | 11 | 21 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 676 | 11 | 23 |