Hugh Pite 1000m row
1,000
Meters
4:55.8
Time
2:27.9
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
April 12, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.8 | 1,000 | 2:27.9 | 108 | 657 | 54 | 20 |
| 0:59.6 | 200 | 2:29.0 | 106 | 604 | 10 | 21 |
| 0:59.0 | 400 | 2:27.5 | 109 | 671 | 11 | 21 |
| 0:59.3 | 600 | 2:28.2 | 107 | 667 | 11 | 20 |
| 0:58.9 | 800 | 2:27.2 | 110 | 672 | 11 | 21 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 672 | 11 | 21 |