Hugh Pite 2500m row
2,500
Meters
12:11.1
Time
2:26.2
Pace
135
Calories
104
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
April 12, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:11.1 | 2,500 | 2:26.2 | 112 | 664 | 135 | 21 | 104 |
| 2:27.4 | 500 | 2:27.4 | 109 | 659 | 27 | 22 | 97 |
| 2:26.6 | 1,000 | 2:26.6 | 111 | 663 | 27 | 22 | 102 |
| 2:26.3 | 1,500 | 2:26.3 | 112 | 664 | 27 | 21 | 105 |
| 2:25.8 | 2,000 | 2:25.8 | 113 | 666 | 27 | 21 | 107 |
| 2:25.0 | 2,500 | 2:25.0 | 115 | 670 | 27 | 22 | 110 |