Hugh Pite 2500m row
2,500
Meters
12:13.6
Time
2:26.7
Pace
135
Calories
106
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
April 12, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:13.6 | 2,500 | 2:26.7 | 111 | 662 | 135 | 21 | 106 |
| 2:28.6 | 500 | 2:28.6 | 107 | 654 | 27 | 21 | 103 |
| 2:26.4 | 1,000 | 2:26.4 | 112 | 663 | 27 | 21 | 105 |
| 2:26.3 | 1,500 | 2:26.3 | 112 | 664 | 27 | 21 | 108 |
| 2:26.0 | 2,000 | 2:26.0 | 112 | 665 | 27 | 21 | 107 |
| 2:26.3 | 2,500 | 2:26.3 | 112 | 664 | 27 | 21 | 109 |