Hugh Pite 1500m row
1,500
Meters
7:24.4
Time
2:28.1
Pace
80
Calories
96
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
April 13, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:24.4 | 1,500 | 2:28.1 | 108 | 648 | 80 | 20 | 96 |
| 1:31.1 | 300 | 2:31.8 | 100 | 632 | 16 | 20 | 88 |
| 1:28.6 | 600 | 2:27.6 | 109 | 650 | 16 | 21 | 98 |
| 1:28.2 | 900 | 2:27.0 | 110 | 653 | 16 | 21 | 97 |
| 1:28.1 | 1,200 | 2:26.8 | 111 | 653 | 16 | 21 | 98 |
| 1:28.4 | 1,500 | 2:27.3 | 109 | 651 | 16 | 21 | 99 |