Hugh Pite 1000m row
1,000
Meters
5:03.0
Time
2:31.5
Pace
50
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
April 14, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,000 | 2:31.5 | 101 | 594 | 50 | 22 |
| 1:01.8 | 200 | 2:34.5 | 95 | 582 | 10 | 22 |
| 1:00.6 | 400 | 2:31.5 | 101 | 594 | 10 | 22 |
| 1:00.4 | 600 | 2:31.0 | 102 | 596 | 10 | 22 |
| 1:00.2 | 800 | 2:30.5 | 103 | 598 | 10 | 23 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 600 | 10 | 22 |