Hugh Pite 2500m row
2,500
Meters
12:06.4
Time
2:25.2
Pace
136
Calories
109
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
April 14, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:06.4 | 2,500 | 2:25.2 | 114 | 674 | 136 | 20 | 109 |
| 2:25.9 | 500 | 2:25.9 | 113 | 666 | 27 | 21 | 104 |
| 2:25.6 | 1,000 | 2:25.6 | 113 | 667 | 27 | 21 | 109 |
| 2:25.5 | 1,500 | 2:25.5 | 114 | 668 | 27 | 21 | 109 |
| 2:25.2 | 2,000 | 2:25.2 | 114 | 669 | 27 | 20 | 112 |
| 2:24.2 | 2,500 | 2:24.2 | 117 | 699 | 28 | 21 | 113 |