Hugh Pite 2500m row
2,500
Meters
12:01.6
Time
2:24.3
Pace
139
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
April 15, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:01.6 | 2,500 | 2:24.3 | 116 | 693 | 139 | 21 |
| 2:25.0 | 500 | 2:25.0 | 115 | 670 | 27 | 21 |
| 2:24.3 | 1,000 | 2:24.3 | 116 | 698 | 28 | 21 |
| 2:24.4 | 1,500 | 2:24.4 | 116 | 698 | 28 | 21 |
| 2:24.0 | 2,000 | 2:24.0 | 117 | 700 | 28 | 21 |
| 2:23.8 | 2,500 | 2:23.8 | 118 | 700 | 28 | 21 |