Hugh Pite 1500m row
1,500
Meters
7:23.8
Time
2:27.9
Pace
80
Calories
97
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
April 15, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:23.8 | 1,500 | 2:27.9 | 108 | 648 | 80 | 21 | 97 |
| 1:30.2 | 300 | 2:30.3 | 103 | 638 | 16 | 21 | 89 |
| 1:28.8 | 600 | 2:28.0 | 108 | 648 | 16 | 21 | 95 |
| 1:28.8 | 900 | 2:28.0 | 108 | 648 | 16 | 21 | 100 |
| 1:28.5 | 1,200 | 2:27.5 | 109 | 650 | 16 | 22 | 101 |
| 1:27.5 | 1,500 | 2:25.8 | 113 | 658 | 16 | 21 | 100 |