Hugh Pite 2500m row
2,500
Meters
12:02.8
Time
2:24.5
Pace
137
Calories
105
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
April 15, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:02.8 | 2,500 | 2:24.5 | 116 | 682 | 137 | 21 | 105 |
| 2:29.0 | 500 | 2:29.0 | 106 | 652 | 27 | 21 | 98 |
| 2:26.0 | 1,000 | 2:26.0 | 112 | 665 | 27 | 21 | 102 |
| 2:25.3 | 1,500 | 2:25.3 | 114 | 668 | 27 | 21 | 104 |
| 2:23.6 | 2,000 | 2:23.6 | 118 | 701 | 28 | 21 | 108 |
| 2:18.8 | 2,500 | 2:18.8 | 131 | 726 | 28 | 22 | 115 |