Hugh Pite 2500m row
2,500
Meters
11:35.2
Time
2:19.0
Pace
143
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
April 15, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:35.2 | 2,500 | 2:19.0 | 130 | 740 | 143 | 21 | 115 |
| 2:24.1 | 500 | 2:24.1 | 117 | 699 | 28 | 21 | 105 |
| 2:22.3 | 1,000 | 2:22.3 | 121 | 708 | 28 | 21 | 110 |
| 2:21.5 | 1,500 | 2:21.5 | 124 | 712 | 28 | 21 | 114 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 765 | 29 | 22 | 121 |
| 2:10.7 | 2,500 | 2:10.7 | 157 | 826 | 30 | 23 | 128 |