Hugh Pite 5:00 row
909
Meters
5:00.0
Time
2:45.0
Pace
44
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
March 17, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 909 | 2:45.0 | 78 | 528 | 44 | 18 | 109 |
| 1:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 18 | 108 |
| 2:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 18 | 109 |
| 3:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 19 | 110 |
| 4:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 18 | 109 |
| 5:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 18 | 111 |