Hugh Pite 5:00 row
1,066
Meters
5:00.0
Time
2:20.7
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
February 26, 2012 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,066 | 2:20.7 | 126 | 696 | 58 | 20 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 21 |
| 2:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 20 |
| 3:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 21 |
| 4:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 21 |
| 5:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 21 |