Hugh Pite 5:00 row
1,072
Meters
5:00.0
Time
2:19.9
Pace
59
Calories
104
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
April 22, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,072 | 2:19.9 | 128 | 708 | 59 | 22 | 104 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 22 | 93 |
| 2:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 22 | 102 |
| 3:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 22 | 106 |
| 4:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 22 | 112 |
| 5:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 22 | 109 |