Hugh Pite 5:00 row
1,043
Meters
5:00.0
Time
2:23.8
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
April 27, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,043 | 2:23.8 | 118 | 684 | 57 | 22 |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 22 |
| 2:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 23 |
| 3:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 22 |
| 4:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 23 |
| 5:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 24 |