Hugh Pite 5:00 row
976
Meters
5:00.0
Time
2:33.6
Pace
50
Calories
102
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
April 28, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 976 | 2:33.6 | 96 | 600 | 50 | 19 | 102 |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 20 | 97 |
| 2:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 20 | 102 |
| 3:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 20 | 104 |
| 4:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 19 | 106 |
| 5:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 20 | 105 |