Hugh Pite 5:00 row
886
Meters
5:00.0
Time
2:49.3
Pace
44
Calories
100
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 16 |
June 21, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 886 | 2:49.3 | 72 | 528 | 44 | 16 | 100 |
| 1:00.0 | 141 | 3:32.7 | 36 | 420 | 7 | 14 | 91 |
| 2:00.0 | 156 | 3:12.3 | 49 | 420 | 7 | 15 | 96 |
| 3:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 18 | 103 |
| 4:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 17 | 105 |
| 5:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 18 | 105 |