Hugh Pite 2x1000m/3:00r row
2,000
Meters
8:35.6
Time
2:08.9
Pace
123
Calories
133
Heart Rate
| Rest Distance | 439 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,439 |
| Overall Time | 14:35.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
June 29, 2022 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.6 | 2,000 | 2:08.9 | 163 | 858 | 24 | 133 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 847 | 24 | 129 |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 869 | 24 | 138 |
| r439 |