Hugh Pite 5:00 row
1,087
Meters
5:00.0
Time
2:17.9
Pace
60
Calories
99
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
July 05, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,087 | 2:17.9 | 133 | 720 | 60 | 21 | 99 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 21 | 86 |
| 2:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 21 | 95 |
| 3:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 22 | 102 |
| 4:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 21 | 106 |
| 5:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 21 | 110 |