Hugh Pite 5:00 row
938
Meters
5:00.0
Time
2:39.9
Pace
47
Calories
103
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
July 10, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 938 | 2:39.9 | 86 | 564 | 47 | 18 | 103 |
| 1:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 18 | 97 |
| 2:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 19 | 102 |
| 3:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 19 | 105 |
| 4:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 18 | 106 |
| 5:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 19 | 109 |