Hugh Pite 5:00 row
1,082
Meters
5:00.0
Time
2:18.6
Pace
60
Calories
102
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
August 28, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,082 | 2:18.6 | 131 | 720 | 60 | 21 | 102 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 21 | 68 |
| 2:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 21 | 99 |
| 3:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 22 | 109 |
| 4:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 21 | 116 |
| 5:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 22 | 119 |