Hugh Pite 5:00 row
1,081
Meters
5:00.0
Time
2:18.7
Pace
59
Calories
105
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
September 25, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,081 | 2:18.7 | 131 | 708 | 59 | 20 | 105 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 21 | 90 |
| 2:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 21 | 104 |
| 3:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 21 | 106 |
| 4:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 20 | 111 |
| 5:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 21 | 116 |