Hugh Pite 10:00 row
2,178
Meters
10:00.0
Time
2:17.7
Pace
125
Calories
116
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
September 28, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,178 | 2:17.7 | 134 | 750 | 125 | 20 | 116 |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 19 | 103 |
| 4:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 20 | 112 |
| 6:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 20 | 117 |
| 8:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 20 | 123 |
| 10:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 21 | 128 |