Hugh Pite 5:00 row
950
Meters
5:00.0
Time
2:37.8
Pace
49
Calories
100
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
September 28, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 950 | 2:37.8 | 89 | 588 | 49 | 17 | 100 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 18 | 93 |
| 2:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 18 | 98 |
| 3:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 17 | 102 |
| 4:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 18 | 104 |
| 5:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 18 | 106 |