Hugh Pite 5:00 row
944
Meters
5:00.0
Time
2:38.8
Pace
48
Calories
98
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
October 04, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 944 | 2:38.8 | 87 | 576 | 48 | 18 | 98 |
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 18 | 90 |
| 2:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 18 | 97 |
| 3:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 18 | 101 |
| 4:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 18 | 102 |
| 5:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 18 | 103 |