Hugh Pite 5:00 row
1,085
Meters
5:00.0
Time
2:18.2
Pace
60
Calories
103
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
October 14, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,085 | 2:18.2 | 132 | 720 | 60 | 20 | 103 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 20 | 90 |
| 2:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 20 | 99 |
| 3:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 20 | 105 |
| 4:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 20 | 111 |
| 5:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 20 | 113 |