Hugh Pite 5:00 row
925
Meters
5:00.0
Time
2:42.1
Pace
45
Calories
93
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
October 14, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 925 | 2:42.1 | 82 | 540 | 45 | 18 | 93 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 19 | 89 |
| 2:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 18 | 93 |
| 3:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 18 | 94 |
| 4:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 18 | 95 |
| 5:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 18 | 94 |