Hugh Pite 5:00 row
1,075
Meters
5:00.0
Time
2:19.5
Pace
60
Calories
103
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
October 21, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,075 | 2:19.5 | 129 | 720 | 60 | 20 | 103 |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 20 | 86 |
| 2:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 20 | 98 |
| 3:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 21 | 106 |
| 4:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 21 | 112 |
| 5:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 22 | 116 |