Hugh Pite 2x1000m/3:00r row
2,000
Meters
8:34.2
Time
2:08.5
Pace
123
Calories
129
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,118 |
| Overall Time | 14:34.2 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
October 21, 2022 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.2 | 2,000 | 2:08.5 | 165 | 861 | 23 | 129 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 845 | 23 | 126 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 877 | 23 | 133 |
| r118 |