Hugh Pite 5:00 row
1,088
Meters
5:00.0
Time
2:17.8
Pace
62
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
October 29, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,088 | 2:17.8 | 134 | 744 | 62 | 20 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 21 |
| 2:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 20 |
| 3:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 21 |
| 4:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 20 |
| 5:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 21 |