Hugh Pite 5:00 row
902
Meters
5:00.0
Time
2:46.2
Pace
44
Calories
91
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
November 06, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 902 | 2:46.2 | 76 | 528 | 44 | 18 | 91 |
| 1:00.0 | 157 | 3:11.0 | 50 | 420 | 7 | 18 | 84 |
| 2:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 19 | 89 |
| 3:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 19 | 93 |
| 4:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 18 | 93 |
| 5:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 20 | 96 |