Hugh Pite 10:00 row
2,186
Meters
10:00.0
Time
2:17.2
Pace
125
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
November 11, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,186 | 2:17.2 | 135 | 750 | 125 | 22 |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 22 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 22 |
| 6:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 23 |
| 8:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 22 |
| 10:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 23 |