Hugh Pite 5:00 row
989
Meters
5:00.0
Time
2:31.6
Pace
50
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
November 11, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 989 | 2:31.6 | 100 | 600 | 50 | 21 |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 23 |
| 2:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 21 |
| 3:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 21 |
| 4:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 22 |
| 5:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 21 |