Hugh Pite 2500m row
2,500
Meters
11:56.3
Time
2:23.2
Pace
140
Calories
109
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
November 26, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:56.3 | 2,500 | 2:23.2 | 119 | 703 | 140 | 21 | 109 |
| 2:23.6 | 500 | 2:23.6 | 118 | 701 | 28 | 21 | 102 |
| 2:23.4 | 1,000 | 2:23.4 | 119 | 702 | 28 | 21 | 107 |
| 2:23.5 | 1,500 | 2:23.5 | 118 | 702 | 28 | 21 | 111 |
| 2:23.2 | 2,000 | 2:23.2 | 119 | 703 | 28 | 21 | 113 |
| 2:22.6 | 2,500 | 2:22.6 | 121 | 706 | 28 | 21 | 114 |