Hugh Pite 6000m row
6,000
Meters
28:21.7
Time
2:21.8
Pace
340
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
November 26, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:21.7 | 6,000 | 2:21.8 | 123 | 719 | 340 | 21 | 121 |
| 5:41.7 | 1,200 | 2:22.3 | 121 | 716 | 68 | 21 | 116 |
| 5:40.6 | 2,400 | 2:21.9 | 122 | 718 | 68 | 21 | 119 |
| 5:40.7 | 3,600 | 2:21.9 | 122 | 718 | 68 | 21 | 123 |
| 5:39.7 | 4,800 | 2:21.5 | 123 | 720 | 68 | 21 | 123 |
| 5:38.9 | 6,000 | 2:21.2 | 124 | 722 | 68 | 21 | 125 |