Hugh Pite 2500m row
2,500
Meters
12:51.4
Time
2:34.2
Pace
130
Calories
110
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
November 26, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:51.4 | 2,500 | 2:34.2 | 95 | 606 | 130 | 19 | 110 |
| 2:35.7 | 500 | 2:35.7 | 93 | 601 | 26 | 19 | 109 |
| 2:34.4 | 1,000 | 2:34.4 | 95 | 606 | 26 | 19 | 110 |
| 2:33.7 | 1,500 | 2:33.7 | 96 | 608 | 26 | 19 | 111 |
| 2:33.6 | 2,000 | 2:33.6 | 97 | 609 | 26 | 20 | 111 |
| 2:34.1 | 2,500 | 2:34.1 | 96 | 607 | 26 | 20 | 109 |